|
Groups 1-8 (Dr. Shahshahani) |
| Groups 9-16 (Dr. Najafi) |
| Groups 17-24 (Dr. Tabesh) |
| Groups 1-8 | Dr. Shahshahani |
| Week | Exercises |
| 1 | |
| 2 | |
| 3 | |
| 4 | |
| 5 | |
| 6 | |
| 7 | |
| 8 | |
| 9 |
| Groups 9-16 | Dr. Najafi |
| Week | Exercises | ||||||||
| 1 | |||||||||
| 2 | |||||||||
| 3 | |||||||||
| 4 | |||||||||
| 5 | |||||||||
| 6 | |||||||||
| 7 | |||||||||
| 8 |
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| 9 | |||||||||
| 10 |
|
| Groups 17-24 | Dr. Tabesh |
| Week | Exercises |
| 1 | |
| 2 | |
| 3 | |
| 4 | |
| 5 | |
| 6 | |
| 7 | |
| 8 |